january 11, 2025

Psychology behind impulse buying

Have you ever found yourself grabbing chocolate at the supermarket checkout or splurging on sneakers when you were only meant to be window shopping?

If yes, then you have experienced a phenomenon called impulse buying, which refers to making spontaneous purchases without prior planning.

Source: forbes.com

While not all unplanned purchases are impulsive, impulse buying is characterised by an urgent desire to own something and feeling regret afterward. 

Impulsive buying

While online shoppers are more likely to be impulsive, research shows that 62% of in-store purchases are impulsive. 

Source: sciencedirect.com

Offline purchases

Another research shows that offline shopping is more conducive to impulse decisions than online shopping. Its appeal lies in the sensory experience that online shopping lacks.

Source: pmc.ncbi.nlm.nih.gov

Sensory stimulus

Impulse buying finds its roots in various factors including the emotional state of the buyer, needs, visual stimuli and marketing, among others.

Root cause

Emotions like desire, fear, aspirations, excitement and cognitive biases like loss aversions or FOMO are some of the biggest drivers of impulsive buying.

Source: monkprayogshala.in

Emotions

When a person is experiencing stress, their brain’s decision-making processes take the back seat and emotional impulses take over.

Stress

Source: monkprayogshala.in

Isolation, extended periods of leisure, low self-esteem, anxiety, depression and boredom have been linked to unhealthy shopping habits.

Mental health

Source: forbes.com

When one contemplates impulsive purchases, dopamine (happy reward chemical) levels surge in anticipation of the pleasure, overriding the decision-making processes. 

Dopamine

Source: monkprayogshala.in

Advertisers curate an aesthetic and visually stimulating environment while using emotions in marketing campaigns to influence people to indulge in impulsive purchases.

Marketing

Source: forbes.com

Understanding the emotions and psychology behind impulse buying can help people become more self-aware about their spending habits and psychological well-being.

Conclusion

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